Self-instructions play a crucial role in emotional regulation


Self-instructions play a crucial role in emotional regulation, especially in the management of anxiety. Self-instructions allow individuals to identify and modify thought patterns that contribute to anxiety., promoting better management of emotional responses in stressful situations. This self-regulation process is essential for the treatment of anxiety disorders., where people are taught to use self-instructions as part of their coping strategy.
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Self-instructions play a crucial role in emotional regulation, especially in the management of anxiety. Self-instructions allow individuals to identify and modify thought patterns that contribute to anxiety., promoting better management of emotional responses in stressful situations. This self-regulation process is essential for the treatment of anxiety disorders., where people are taught to use self-instructions as part of their coping strategy.
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Checkpoint & LoRA

Checkpoint
SeaArt Infinity
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