((Best quality, 8K, masterpiece:1.5)), (anime style, ultra-detailed

((Best quality, 8K, masterpiece:1.5)), (anime style, ultra-detailed, vibrant colors:1.4), 1 anime girl, large expressive green eyes, long flowing dark hair tied in a ponytail, slim waist, toned athletic body, camera angle from the side showing full body, wearing a tight sports bra and short athletic shorts, confident stance, lifting a dumbbell with one hand, ((large chest:1.3), narrow waist, muscular yet feminine legs, toned abs)), background: modern gym, bright lighting, equipment in the background, dynamic lighting, professional composition, ultra-textured skin and hair, highly detailed facial features, eyes reflecting light, soft shadows, realistic hair strands, delicate highlights on the skin, focus on the character with slightly blurred background

worst quality, low quality, bad anatomy, bad hands, bad body, missing fingers, extra digit, fewer digits