(((whole body Fitness and full body caption))) Model Lifestyle, NSFW (implied but not shown), (Realistic lighting, Highest quality, 8K, masterpiece), sharp focus, One female model, athletic build with visible abdominal definition, redhead, light grey eyes, well-defined delicate features, full lips with red lipstick, natural makeup look, medium fancy cut hair, confident smile, wearing a white sports top and denim shorts. The setting is indoors with natural lighting, featuring minimalist furniture, showcasing the whole body. The model's face should be super detailed with a focus on natural beauty.

dark eyes, brown eyes, blue eyes, green eyes, hazel eyes - heavy makeup, bold eyeliner, bright eyeshadow, dark lipstick - short hair, long hair, curly hair, shaved head - round face, square face, wide jaw - thin lips, unpainted lips, different lipstick colors - blemishes, scars, freckles, moles - glasses, sunglasses, headwear, jewelry - facial hair, beard, mustache - asymmetrical features, cross-eyed, squinting - aging signs, wrinkles, sagging skin - tattoos, piercings - unnatural hair colors, neon hair colors - extreme expressions, like anger, surprise, fear - background elements, other people, cluttered scenes - poor lighting, overexposed, underexposed - low resolution, pixelation, blur - non-realistic styles, cartoonish, anime