Here are the basic prompts for the Cat Cow Pose： --- A highly realistic, 8K resolution image of a beautiful young woman named Iroha doing the Cat-Cow yoga pose in a serene living room setting. She is wearing a pastel pink sports bra and matching leggings that highlight her fit and flexible physique. Her hair is styled in a side ponytail, keeping her face clear and visible. Iroha's expression is calm and focused as she transitions between arching her back (Cow pose) and rounding her spine (Cat pose). The living room is bright with natural light, featuring a cozy and modern interior with a yoga mat laid out on the floor. --- Use this prompt、Generate the basics of cat-cow poses。

(nsfw:1.5),EasyNegative, paintings, sketches, (worst quality:2), (low quality:2), (normal quality:2), lowres, normal quality, ((monochrome)), ((grayscale)), skin spots, acnes, skin blemishes, age spot, (outdoor:1.6), glans, paintings, sketches, (worst quality:2), (low quality:2), (normal quality:2), lowres, normal quality, ((monochrome)), ((grayscale)), skin spots, acnes, skin blemishes, age spot, glan,lowres, bad anatomy, bad hands, text, error, missing fingers, extra digit, fewer digits, cropped, worst quality, low quality, normal quality, jpeg artifacts, signature, watermark, username, blurry, bad feet, (deformed iris, deformed pupils, semi-realistic, cgi, 3d, render, sketch, cartoon, drawing, anime:1.4), text, close up, cropped, out of frame, worst quality, low quality, jpeg artifacts, ugly, duplicate, morbid, mutilated, extra fingers, mutated hands, poorly drawn hands, poorly drawn face, mutation, deformed, blurry, dehydrated, bad anatomy, bad proportions, extra limbs, cloned face, disfigured, gross proportions, malformed limbs, missing arms, missing legs, extra arms, extra legs, fused fingers, too many fingers, long neck, (bad_prompt_version2:0.8), photo by bad-artist, over contrast,((public hair))