a woman in a green top and black shorts taking a selfie, suitable photo, Physical aptitude, toned, upper and slow body, toned body, half body cut, slow body, shapely body, well toned, apta, mid-body shot, abdomen, Curvaceous Physical Fit, [ rigidly defined abdomen ]!!, lean and toned, fit woman, toned shape

(bad-image-v2-39000, bad_prompt_version2, bad-hands-5, EasyNegative, NG_DeepNegative_V1_4T, bad-artist-anime:0.7),(worst quality, low quality:1.3), (depth of field, blurry:1.2), (greyscale, monochrome:1.1), nose, cropped, lowres, text, jpeg artifacts, signature, watermark, username, blurry, artist name, trademark, watermark, title, (tan, muscular, loli, petite, child, infant, toddlers, chibi, sd character:1.1), multiple view, Reference sheet, long neck