there is a woman standing in a living room holding a remote, white sport bra and shirt, bottom angle, wearing fitness gear, white sport clothing, dressed in a top and shorts, wearing white shorts, vsx, sport bra and shorts, soft natural light, in shorts, white shirt, short in stature, cottagecore!! fitness body. She is 45 years old.

(bad-image-v2-39000, bad_prompt_version2, bad-hands-5, EasyNegative, NG_DeepNegative_V1_4T, bad-artist-anime:0.7),(worst quality, low quality:1.3), (depth of field, blurry:1.2), (greyscale, monochrome:1.1), nose, cropped, lowres, text, jpeg artifacts, signature, watermark, username, blurry, artist name, trademark, watermark, title, (tan, muscular, loli, petite, child, infant, toddlers, chibi, sd character:1.1), multiple view, Reference sheet, long neck