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The Basics of Mindfulness: What is Mindfulness?、Pay attention to the present mom

The Basics of Mindfulness: What is Mindfulness?、Pay attention to the present moment、It is the technique of observing thoughts and feelings without judging them.。As a result、Stress reduction、Emotional regulation、Improved concentration, etc.。
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The Basics of Mindfulness: What is Mindfulness?、Pay attention to the present moment、It is the technique of observing thoughts and feelings without judging them.。As a result、Stress reduction、Emotional regulation、Improved concentration, etc.。

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histor
คำพรอมต์
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The Basics of Mindfulness: What is Mindfulness?、Pay attention to the present moment、It is the technique of observing thoughts and feelings without judging them.。As a result、Stress reduction、Emotional regulation、Improved concentration, etc.。
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Jun 23, 2024
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